ONLINE 1:1 SESSION

ONLINE 1:1 SESSION

The online 1:1 session is designed to meet your unique needs and aspirations, whether your focus is on relaxation, cultivating self-compassion or learning to live more fully in the present.

Online 1:1 session

Duration: 1 hour
Price: €110,-
 

What to expect
Each session offers a nurturing blend of conversation, gentle movement, breath practice and guided meditation – all attuned to your personal wellness journey.

 

Amount of sessions
You can choose to experience a single 1:1 session, explore a series of sessions, or establish a recurring appointment to support your ongoing journey. 

 

Follow-up
For those opting for multiple sessions, we will design a plan aligned with your goals and you will receive home assignments that we reflect upon in the sessions. 

 

Experience
No prior experience is needed, only a willingness to unwind. 

 

First time?
Please note that we will dedicate the first half of the session to discuss your wellness challenges and aspirations.